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July 2018: Thoughts and Reality

July 2018

“Your thoughts determine reality” 

“What ?”, I would say. “How in the world can your thoughts affect reality let alone determine reality?”

 I used to think our thoughts had nothing to do with reality nor health nor wellness.  

I am blessed to now realize that not only do our thoughts determine reality, but manifestation happens all the time. 

It goes something like this: 

Reality is as it is.   

What I think will determine what I say. What I say will determine what I do.

What I do will determine what I become. 

The practical example to illustrate this is as follows: 

Imagine a drinking vessel with fluid to the middle.   

Some think it is half full and say, “It is half full”.  There may be enough and they may not be able to see that the vessel is capable of holding and serving more. 

Some think it is half empty and say, “It is half empty”.  There is probably not enough and they can see that the vessel is capable of holding and serving more.

Actions based on the above thoughts can reflect a lacking or insufficiency.  The Universe can be seen as smaller, insufficient and not providing. We are separate. 

Some can see a drinking vessel with fluid and think is anyone thirsty?   If there is thirst for more we can work to get more so others can drink.   

Actions based on the latter can reflect an abundance and sufficiency that can foster cooperation and sharing. The Universe can be seen as immense, sufficient, fully providing and open.  We are one. 

There may be a lot more going on than this, but it can also be as simple as this. 

In parting, rather than saying, “Have a wonderful day”, realize that it is wonderful and make it an extraordinary day. 

Yours in Health and Wellness,

Dr Nolan 

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