Lindsay of Douglasdale Family Chiropractic in Calgary, AB reviews the benefits of activated charcoal both in your home and in your medicine cabinet! Read more

Lindsay explains how to check your posture and how to improve overall posture. Read more

Dr. Darren and Dr. Nolan answer questions from Black Sheep Mattress about sleep alignment and the best bed for spinal health. Read more

Dr. Darren explains the importance of chiropractic care during pregnancy and how a breech baby could possible turn itself with the Webster's Technique through chiropractic care. Read more

Ten tips to improve your overall health and start today. Nutrition, sleep, chiropractic care, self-care, are all important when improving overall health. Read more

Supplements are an easy way to increase your overall health, but do you know why you are taking the supplements you are? This article will help identify how to know which supplements to take and what to look for when purchasing supplements. Read more

Christmas time is a time to spend with loved ones, learning how to manage the stress that comes with Christmas is key to being able to enjoy it as best you can - things like healthy treats, downtime and maintaining your priorities will allow you to enjoy the holidays with limited stress. Read more

Lindsay, the office manager of Douglasdale Family Chiropractic, shares her chiropractic journey in hopes to inspire others to seek proactive chiropractic care as a way to promote a healthier lifestyle for everyone. Read more

Learn the most effective way to load and carry a backpack to avoid back pain and learn how chiropractic benefits children too. Read more

Scoliosis impacts many individuals, there are many options to improve and maintain your health and progress with scoliosis. Find out how chiropractic care can help Read more

The road to health can be a long one, often people don't know where to begin and who to see. Chiropractic care is a great starting point, or addition, for anyone looking to improve their overall health. Read more

Tips to increase your immunity and health all year round! Read more

Mindset is a frequently discussed topic, it is the thoughts we have surrounding topics, ourselves and the world around us. Our mindset, our thoughts and how we interact with both play a role in determining our reality. Read more

Douglasdale Family Chiropractic attended one of the biggest Chiropractic and Wellness based Seminars. There was growing concern, education and awareness surrounding the Opioid Epidemic that society is currently facing and the role chiropractic plays in the issue. Opioids are generally prescribed as a pain-reliever for severe pain, but often times, it does not work to the degree or the intent it should. Read more

Dr. Darren discusses scoliosis, the types of scoliosis and how chiropractic can help scoliosis because chiropractic is allowing the nervous system to function more optimally which in turn allows for better motion and prevent further damage to the spine. Read more

Unlike many things in the world, we get to choose our environment; we get to choose how we grow, where we grow and the rate at which we grow. Choose your environment wisely and use chiropractic to nurture your growth. Read more