• posted: Nov. 04, 2021
• chiropractic,  calgary,  mental health,  journaling,  writing,  journal prompts,  yyc

Kate summarizes the benefits she has realized from beginning a journal practice. Read More

• posted: Oct. 06, 2021
• Chiropractic,  Wellness,  Morning Routine,  Meditation,  Lifestyle,  Self-Care,  Mind Right

Dr. Cole shares with you how he has changed how his view of his morning has changed the trajectory of his whole day! Read More

• posted: Oct. 06, 2021
• chiropractic,  health,  calgary,  wellness,  proactive health,  sick

Dr. Darren explains how to stay healthy through the changing seasons and how to be proactive with your health. Read More

• posted: Sep. 30, 2021
• chiropractic,  chiropractor,  calgary,  yoga,  fitness,  douglasdale,  exercise

Explore the types of yoga and the benefits you can get from practicing yoga. Read More

• posted: Aug. 17, 2021
• chiropractic,  calgary,  health care,  optimal health

Health care is an ongoing journey with the end goal of getting you to be the healthiest version of your self. It is your choice whether you choose to be proactive or reactive with your health. Read More

• posted: Jun. 30, 2021
• Chiropractic,  calgary,  Morning Routine,  Sunshine,  Morning routine ideas,  morning

Lindz from Douglasdale Family Chiropractic recaps what her morning routine looks like | Douglasdale Family Chiropractic, Calgary, AB Read More

• posted: Jun. 16, 2021
• Chiropractic,  Calgary,  YYC,  Workout,  Gym workout,  Fitness,  Exercise,  Sore muscles

Learn how to return to the gym safely post-lockdowns. Read More

• posted: Jun. 16, 2021
• chiropractic,  family chiropractic,  chiropractic wellness,  headaches,  back pain

Chiropractic is beneficial for so much more than just aches and pains, learn how chiropractic can improve your overall well being and life. Read More

• posted: Jun. 01, 2021
• YYC,  Newsletter,  June,  Father's Day,  June Newsletter

A recap of events coming up at DFC this month Read More

• posted: May 03, 2021
• Newsletter,  May,  Mother's Day,  May newsletter

A re-cap of what's to come during the month of May at DFC Read More

• posted: Apr. 12, 2021

APRIL AT DFC! ☀️ Upcoming Health Talk Video & Info ☀️ April Calendar of Events ☀️ Google Reviews Dr. Cole’s Health Talks! Learn how stress can impact your health & how to manage it Gain a Read More

• posted: Apr. 12, 2021

March at DFC! 🌸 Family Day Recap! Video, Prize Pack Winner and More! 🌷 March Calendar of Events 🌸 Upcoming Health Talks 🌷Google Reviews Thank you to everyone who took part in our Family Day event in Read More

• posted: Apr. 12, 2021

February at DFC! Family Day Event February Calendar of Events 5 Pillars of Optimum Health Infographic Introduction Video from Kate! Online Scheduling - The Jane App This event only happens once per year and is a Read More

• posted: Apr. 12, 2021

🎉 HAPPY NEW YEAR! 🎉We hope you had a fun holiday season!  January 2021 at Dougladale Family Chiropractic - Introducing Kate, our new Chiropractic Assistant- January Calendar of Events- Our new scheduling Read More

• posted: Mar. 16, 2021

Types of Migraines Did you know that millions of people get migraines every year? But what exactly is a migraine? When people hear of migraines, they only think of a severe Read More

• posted: Jan. 07, 2021

Douglasdale Family Chiropractic offers chiropractic treatment in Calgary. We help our patients optimize their health through services like acupuncture, massage therapy, and nutrition services. Read More